Bowen Therapy
Welcome to my Bowen Therapy practice, where harmony between body and mind is restored through the gentle and transformative art of Bowen Therapy. If you're seeking a holistic approach to well-being that addresses physical discomfort, emotional stress, and energetic imbalances, you're in the right place.
What is Bowen Therapy?
Bowen Therapy, developed by Tom Bowen in the 1950s, is a unique and subtle form of bodywork that promotes healing, relaxation, and balance within the body. Also known as the Bowen Technique, this therapy involves a series of gentle, precise moves performed over specific muscles, tendons, and connective tissues. These moves send signals to the body, initiating a self-healing response that can alleviate pain, release tension, and restore the body's natural state of equilibrium.
Bowen Therapy recognizes the interconnection between physical, emotional, and energetic aspects of well-being. By addressing the body as a whole, this therapy promotes comprehensive healing.
The hallmark of Bowen Therapy is being non-invasive and its gentleness. The practitioner uses light touches and subtle movements that stimulate the body's innate ability to heal without forceful manipulation.
After each set of moves, the practitioner allows the body to pause and reset, allowing the body to absorb the signals and initiate the healing process. This unique pause-and-reset approach distinguishes Bowen Therapy from other modalities.
Bowen Therapy aims to rebalance the body's energy flow, promoting harmony and well-being at the physical, emotional, and energetic levels.
Bowen Therapy has been known to offer relief and improvement in various conditions, including:
- Muscular and skeletal pain
- Sports injuries
- Back and neck pain
- Digestive issues
- Respiratory problems
- Stress and anxiety
- Headaches and migraines
- Hormonal imbalances